Best Green Drinks Ever by Katrine Van Wyk

Author:Katrine Van Wyk [wyk, katrine van]
Language: eng
Format: epub
ISBN: 978-1-58157-670-2
Publisher: Countryman Press
Published: 2013-12-04T16:00:00+00:00

YOU ARE YOUR BEST HEALER

There are a lot of tips, tricks, and well-meaning advice out there. The more you dive into this world of wellness, the more information you’ll find. And chances are that one person’s recommendation is the same thing another person will warn you to avoid. Fear not! Every body is different and you will learn to listen to your body and find the foods that truly work for you, your lifestyle, and your body. One person’s fuel is another person’s poison. While dairy can be a nurturing food for some, we know it’s a real troublemaker for others. And while some people thrive on a diet full of raw fruits and vegetables, others do better with more animal proteins and warm foods.

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